31U: David

I was blindsided by an anxiety disorder in October of 2015. It was, hands down, the single most terrifying experience of my adult life. I realized that I was in trouble when I had what I can only describe as a nervous breakdown.


31U: Frank

Stop thinking of yourself as a man but rather as a human. Forget the deeply rooted societal rules that are intended for men/gender roles. Instead look at yourself as a human dealing with life and think of yourself in terms of your personality and character traits. Embrace who you are.

31U: Tim

This is Tim. I’m incredibly grateful for his story as well as his willingness to participate in 31U. Tim is a corporate pilot for a private company out of Grand Rapids, Michigan. On ground, he likes playing Ingress (a GPS based phone game), gardening, and weather watching.